More than 200 rare antibiotic-resistant genes were found in “nightmare” bacteria tested in 2017, according to a Vital Signs report released Tuesday by the US Centers for Disease Control and Prevention.
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More than 200 rare antibiotic-resistant genes were found in “nightmare” bacteria tested in 2017, according to a Vital Signs report released Tuesday by the US Centers for Disease Control and Prevention.
Did you know that 85% of all infections are carried by your hands. Your hands touch just about everything and you do touch you mouth, eyes, ears and nose 1 to 3 times every 5 minutes. These are portals of entry into body for bacteria, viruses, yeast and mold. Just look others around you and you will see that this scientific fact is true. The other 15% of the time you are infected by someone who is sick and sneezing or perhaps you ate something that was contaminated with pathogenic bacteria or a nasty virus. This is why it is important to keep your hands clean and as germ free as possible.
With the number of MRSA Superbug cases rising among high school and college athletes, could the same risk factors put members of commercial gyms and health clubs at risk? Common sense says yes.
An inventory of the leading medical establishments’ MRSA-related websites shows that there is cause for extra caution these days while working on your abs and taking yoga class at your local health club.
The Mayo Clinic reports the following risk factors:
–Participating in contact sports. CA-MRSA has crept into both amateur and professional sports teams. The bacteria is spread easily through cuts and abrasions and skin-to-skin contact.
-Sharing towels or athletic equipment. Although few outbreaks have been reported in public gyms, CA-MRSA has spread among athletes sharing razors, towels, uniforms or equipment.
From the Centers For Disease Control (CDC) on preventing MRSA:
–practicing good hygiene (e.g., keeping your hands clean by washing with soap and water or using a quality hand sanitizer with a proven efficacy and showering immediately after participating in exercise);
-avoiding sharing personal items (e.g., towels, razors) that come into contact with your bare skin; and using a barrier (e.g., clothing or a towel) between your skin and shared equipment such as weight-training benches.
While the CDC advice was directed more to the school setting, the same opportunities for the spread of MSRA exist in membership gyms and health clubs as well.
Some easy precautions for avoiding MRSA while working on your abs at the local health club:
Medical experts believe that the MRSA Superbug evolved from a common Staph bacterium because of the over prescribing of prescription antibiotics.